SNAZZIE.NL

Icon nl
Icon nl

Flapjacks

with figs, sultana's and apricot
British, Bento Box, With nuts, Picnic Dishes, Snacks, and Treat
Nutricious snack sidepic

Shopping list
150g butter
100g golden caster sugar
175ml maple syrup
200g rolled oats
100g sultanas
10 dried apricots
5 dried figs
2 tbspoons almonds, ground

Nutricious snack home

Healthy and tasty are Nigel Slater's fig flapjacks, with lots of fruit and fibers. Lovely with a cup of tea or coffee but also for a school snack, in the lunch box when summer break is over.

How to make Nigel's Flapjacks

Nutricious snack 01
Nutricious snack 02
Nutricious snack 03
Nutricious snack 04

Ground the almonds.

Chop the figs and apricots.

Melt butter, sugar and syrup.

Stir in the rolled oats.

Nutricious snack 06
Nutricious snack 07
Nutricious snack 08

Stir in the figs, apricots and sultanas.

Sprinkle on ground almonds, stir it in.

Line the molds with waxed paper.

Preheat the oven to 180°C

Nutricious snack 09
Nutricious snack 10
Nutricious snack 11
Nutricious snack 12

Fill the molds and press down.

Trickle some syrup on top of the bars.

Bake them for 25-30 minutes.

Cool on a wire rack.

Nutricious snack 13
Nutricious snack 14

Lift the flapjacks from the mold, roll in strips of waxed paper.

Pack some flapjacks for next day in the lunch box.

Tasty & Healthy!