Shopping list for two
100g julienne cut carrots
3 oranges, peeled and cut
1 apple, pelled and cubed
lots of ice cubes
Now it's warm spring weather we hang out in the garden with a nice cool drink, like these smoothies. Quickly made, healthy and yummie, a real Spring smoothie.
How to make a carrot orange apple smoothie
Firstly blend the julienne cut carrots (AH) until smooth.
Add the apple and the oranges and blend until smooth.
We don't blend the smoothies too smooth, delicious with fiber.
Pour the smoothies in tall glassen and put in a straw.
Add ice cubes to taste and your smoothie is ready.